Week 8?!?! Really?!?! Where did all the time go!
Well here we are ladies! The last week of the challenge! Let's step it up a notch and go out with a bang!
Fitness Challenge-
Part 1 - 1 Point for ever minute of medium - high intensity excersise Part 2 - 1 point for ever minute of stretchingPart 3 - 1 point for ever minute of strenth training
Lifestyle Challenge-
Part 1 - 25 points for tracking each dayPart 2- 1 point for each glass (8oz) of waterpart 3- 1000 points for doing something nice for yourself for a finishing a great challenge
Good luck this week everyone!!!
Kyla
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