Monday, February 23, 2009

Week 5 - Challenge!!!!

WOW... Time is just flying by! Let's make the last half of the challenge as good as the first

Fitness challenge -

Stairs - Let's get those laegs pumping again ladies. take the stairs as much as you possibly can. Pull out that step and use it during comericals.

1 pt per stair




LifeStyle Challenge -

By popular demand....

NO UNNESSICARY SNACKING

10 points per day that you don't dip into the fridge when you really don't need to.


Remember the AP and the OP challenge is on going every week!


Good luck!
And let the good times roll

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